Breathwork is the new yoga!

In the last few years it has become more mainstream, and recognized as a significant tool for healing and transformation. Through these training you are embarking on a journey to mastery; to become the author of your life experience, to step into your greatness and to learn skills of compassionate leadership and transformation, no matter the situation.

Whether you’re a beginner, a competent facilitator already, or on a transformational journey these trainings will meet you where you are and take you to the level of mastery that you are looking for. 

Not wanting to facilitate breathwork? Join for just a weekend, as each weekend stands on its own with a specific theme! Together we will develop your ability to recognize your strengths so you can meet your biggest challenges and awaken to your greatest gifts.

As a teacher, or a human on a personal transformational quest, there are thousands of people that need exactly what you offer as a result of your journey to mastery. Claim ownership of your destiny!

For facilitator certification, you must complete sixty hours of training.

Scroll to the bottom of the page for FAQ

Transformative Breathwork Training Module 1 Foundational

Dates

March 7th - 9th

Format

Friday 6pm - 8:30pm, Sat 9am - 6pm, Sun 9am - 6pm

What to expect

You will gather with a group of like-minded friends in an intimate setting, embarking on a twenty hour healing journey. Within in this time frame you can expect lots of topics to be covered in a lecture format. Expect an interactive experience, written exercises, practical exercises, practice holding space, doing breathwork, transformative self healing, and deepening your connection to the community.

What you will leave with

Knowledge around facilitating breathwork sessions and a basic understanding of energy, clarity around your own limiting beliefs (what keeps you stuck), self healing, a wide open heart feeling high on life, a new found direction and inspiration in life, new friends and a new spiritual community, feeling confident working with clients, how to hold a safe space for others, how to get yourself grounded and be an anchor.

Topics

In depth understanding around grounding, breathwork demystified (science, and energetic), in depth understanding of holding space, business of breathwork, ethics, contraindications, breath holds, in depth chakra system, working with crystals, working with a client in one-on-one setting, working with intuition, understanding energetic boundaries, doing breathwork, practice energy awareness, mapping out limiting beliefs and understanding the cause, and how to move from victim mentality to feeling empowered.

Exhange

$625 for the weekend. $200 Deposit to hold your spot

Location

Santa Monica & Virtual PST

Sign up

Transformative Breathwork Training Module 2 Healing Trauma

Dates

April 25th - 27th

Format

Friday 6pm - 8:30pm, Sat & Sun 9am - 6pm PST

What to expect

You will gather with a group of like-minded friends, in an intimate setting, embarking on a twenty hour healing journey. Within in this time frame you can expect lots of topics to be covered in a lecture format. Expect an interactive experience, written exercises, practical exercises, holding space, doing breathwork, transformative self healing, and deepening your connection to the community. Practice anchoring / holding someone moving through heavier trauma, that can also include yourself.

What you will leave with

Powerful healing experiences, self empowerment, and a greater clarity around your role as a spiritual teacher or spiritual being, greater understanding around energy dynamics of all kinds, you’ll have experience around various topics for healing, whether to hold space for yourself and/or others. Stronger intuition, greater capacity for self love, forgiveness, and acceptance. Healthier relationship with yourself and others.

Healing around themes of abuse, addiction, lineage, grief and loss.

Topics

Breathwork (science, energy and practicality), holding space, grounding, healing topics (abuse, addiction, trauma healing, shame, lineage healing, grief, loss) non-violent communication, using your voice, practice listening, teaching/facilitating groups, energy study, understanding your nervous system and how breathwork affects it, and how we heal.

Exchange

$625 for the weekend, $200 for deposit.

Non-refundable

Location

Santa Monica, virtually PST

Sign Up

Transformative Breathwork Training  Module 3 Relationships

Dates

TBA Virtual & In-person

Format

Friday 6pm - 8:30pm, Sat & Sun 9am - 6pm PST

What to expect

You will gather with a group of like-minded friends in an intimate setting, embarking on a twenty hour healing journey. Within in this time frame you can expect lots of topics to be covered in a lecture format. Expect an interactive experience, written exercises, practical exercises, practice holding space, doing breathwork, transformative self healing, and deepening your connection to the community.

Topics

Science of breathwork, history of breathwork, neurological impact of breathwork, effects of breathwork, intimacy and connection versus detachment, heart healing, holding space, effective verbal communication, mapping limiting beliefs, energy healing, divine masculine and feminine energy, toxic feminine and masculine energy, sexuality, body image, boundaries, facilitating, intuition, grounding, conflict resolution, couples, relational topics.

What you will leave with

Open heart, more clarity around your narratives and limiting patterns, tools for clear communication, tools for healthier and stronger connections, sense of safety within relationships, tools to keep your heart open, new found confidence and self worth, deepening of self love, new relationship with your body, deeper self trust, confidence to hold space for one individual, or groups virtually and in person.

Exchange

$625 for the weekend. $200 deposit

Non-refundable

Location

Santa Monica, virtually PST

Sign Up

Transformative Breathwork Training Module 4 - Prosperity & Purpose

Dates

TBA virtual and In person

Format

Friday 6pm - 8:30pm, Sat & Sun 9am - 6pm PST

What to expect

In an intimate setting, you will gather with a group of like-minded friends, embarking on a twenty hour healing journey. Within in this time frame you can expect lots of topics to be covered (lectures), time for questions (interactive experience), written exercises, practical exercises, holding space, doing breathwork, deep self healing, and deepening your connection to the community.

What you will leave with

You will leave with a clear understanding of the effects of breathwork (science and energy),open to a higher financial abundance level, a clear vision of your purpose and how to apply it in your life, tools on how to get yourself unstuck in your career or life, deepened understanding of holding space on a bigger scale, lots of self healing and forward movement in life, deeper understanding of energy awareness, how to work with energy, deeper connection with your intuition, life long friends and community.

Topics

Breathwork science and energetic study, holding space, working with awareness and energy, your purpose, taking your purpose and career to next level, self worth & confidence, leadership being a visionary, prosperity & abundance, manifestation, personal practice and accountability, clearing and re-writing outdated beliefs, creating new beliefs more aligned with who you are today.

Exchange

$625 for the weekend. $200 Deposit to hold your spot

Non-refundable

Location

Santa Monica & Virtual PST

Sign Up

FAQ

I am new to breathwork. Can I attend the training?
Yes you can. It is for newbies, and veteran breathwork students. You get to receive the training material from you level of understanding, and can implement it as best fit for you.

Can I take the trainings if I don’t want to become a breathwork teacher?
Yes! Half of the students in the training are taking it for their own healing and transformation, and the other half to teach breathwork. Think of it as you becoming your own healer for yourself and heal your lineage!

I am pregnant, can I attend the training?
Yes you can. I have facilitated many classes, trainings and privates with pregnant goddesses till a week before birth.

Can I start teaching breathwork right after module 1?
Yes, you can start teaching breathwork privates. That is one-on-one sessions. You will have enough information you now get to apply to clients. I would encourage it, as you get to practice and refine your intuition and grounding techniques. I would however encourage you to hold off teaching groups, unless they are no bigger than 3 students.

When can I start teaching groups?
You can start teaching groups, after taking Module 2. In Module 2 we will work with heavier emotions, traumas, addictions, abuse, volatility etc. You need to feel comfortable enough to stay grounded within these heavier traumas, and have enough knowledge to know what to do when these themes come up in class.

When must my tuition be paid in full?
Two days prior to the start date. If you need an extension, you may request it.

Do I get any discount if I sign up for all trainings?
Yes, you get $200 discount for signing up to all trainings at once.

Is there anything I need to do to prepare for the training?
You will receive an email with a homework assignment to be completed before the start of the training Friday evening. I would invite you to look at homework as a gift to you, and a way to get the most from your weekend training. The more you commit, the more you will receive in the end! Also the moment you sign up, the energy already begins to move. Make notes. See what’s coming up for you in the time prior to the training. Get clear on your intention for taking the training.

Be on the look out for resistance that can sneak in a few days prior to the training.
It is very common that you can get sick, your alarm doesn’t go off on time, life throws you a few curveballs on the way to the training. It just means that you are right on target and things are perculating, preparing yourself for a massive transformative weekend. Anytime you say yes to stepping up into the next phase of you life, sneaky resistance can surface in the stangest ways! Don’t give in to it. If you are signed up, it means you are ready for a HUGE breakthrough and expansion.

Will there be a lunch break? Do I bring my own food?
Yes you will have a 60 min lunch break on Saturday and Sunday. Also 10 min breaks twice a day over the weekend. Bring water, and snacks to hold you over. Stay away from sugar or anything that can make you tired. You will have time to go somewhere for lunch if you like to. Bring money or bring your own lunch.

What do I wear?
Wear something comfortable that you can sit in, and lie down in when doing breathwork. Bring layers as while energy is moving through you, your body temperature will fluctuate.

What do I bring with me?
Bring a notebook and 2 pens. Bring a throw or blanket if you like to cover your body during breathwork. Bring an eye pillow. Money for lunch or lunch. Water. Snacks. Water. Sox to keep your feet warm if you like. If you have anything special you’d like to bring with you to support your healing journey, bring it. Like crystals, or deity etc.

Can I take module 2, and 3 before 1?
Yes you can! You can take the trainings out of order. The trainings are held twice a year, so you can take module 1 the second time around. If you don’t want to teach the work, you also don’t need to take all the trainings. Each training has a unique theme and healing opportunity.